Peach Banana Smoothie

This vegan Peach Banana Smoothie is sweet, creamy, and delicious! Made with four simple ingredients, it tastes like a peach milkshake in the best possible way. If you love sweet, creamy smoothies, you may like our Blueberry Peanut Butter Smoothie.

Why You'll Love This Vegan Peach Banana Smoothie

• Naturally sweet with no added sugar
• Vegan, dairy-free, and gluten-free
• Great source of fiber, vitamins, and plant-based protein
• Only 4 ingredients and ready in 5 minutes
• Satisfying and kid-friendly
• It's Daniel Fast approved. Check out our Daniel Fast Food List.

Jump to recipe

This vegan peach banana smoothie is made without yogurt and only has four simple ingredients. The fruit gives this drink a natural sweetness, while the hemp hearts (seeds) give it a little bit of protein. It's so tasty!

Health Benefits

• Peaches bring natural sweetness, fiber, vitamin C, and antioxidants like beta carotene.
• Bananas add potassium, fiber, and natural carbohydrates for quick energy.
• Hemp hearts (seeds) add plant-based protein and healthy omega-3 and omega-6 fats.

Key Ingredients

1. Frozen or fresh peaches, pitted and sliced, give this smoothie a sweet, juicy flavor and thick texture.
2. Banana (ripe) brings natural sweetness and a smooth, creamy texture to the smoothie. We also combine peaches and bananas in our Summer Quinoa Breakfast Bowl.
3. Unsweetened almond milk is a dairy-free alternative that keeps this smoothie light and low in calories. Try our Homemade Almond Milk.

A complete list of ingredients with exact amounts can be found in the recipe card below.

Variations and Substitutions

1. Use ripe bananas for maximum sweetness and flavor. If you don't have a ripe banana, add a tablespoon of Homemade Date Syrup (or a pitted date, soaked in hot water to soften) for sweetness.
2. Swap out the almond milk. If you have a nut allergy, feel free to use plain unsweetened soy milk, oat milk, or our 3-minute Hemp Milk Recipe.
3. Add a handful of spinach if you want to sneak in some greens. The color will change, but it won’t affect the taste much!
4. Boost the protein by using soy milk or adding our fast and easy homemade soy yogurt.
5. Optional toppings include lime zest, unsweetened coconut flakes, cinnamon, chopped nuts (walnuts, almonds, or pecans), and blueberries are optional toppings for this yummy drink.
6. Turn it into a smoothie bowl by reducing the almond milk and topping it with vanilla almond granola, chia seeds, and sliced fruit.

How to Make This Vegan Peach Smoothie

Step 1

Add all ingredients to a blender cup.

Step 2

Blend until Smooth and creamy.

Step 3

Pour into a glass and add additional toppings, if using. Enjoy!

Expert Tips for Meal Prepping

We offer two ways to meal prep this vegan peach banana smoothie.

One option is to pour the smoothie mixture into ice cube trays. Freeze the mixture and then transfer it to freezer-safe bags, and freeze for up to 3 months. When you're ready to drink, add the frozen smoothie cubes to the high-speed blender with a little almond milk and blend until smooth and creamy.

Alternatively, portion out chopped peaches and bananas with hemp hearts, and add them to a freezer-safe bag. When you're ready to make it, add the contents of the bag to the high-speed blender with almond milk and blend until smooth.

Peach Banana Smoothie Recipe FAQs

Thank you, Evolving Table, for the idea of adding fresh lime zest to a peach smoothie. It's a winner!

This vegan Peach Banana Smoothie proves that simple ingredients can deliver big on flavor and nutrition. With just fruit, almond milk, and hemp seeds, it’s a refreshing way to nourish your body and satisfy your taste buds—no fuss, just goodness.

Check Out These Other Popular Smoothies

If you tried this vegan Peach Banana Smoothie or any other recipe on our website, please leave a 🌟 star rating and let us know how it went in the 📝 comments below! We love to get your feedback for improvement.