This delicious chocolate hummus recipe is kid-friendly and will help you get more beans into your nutrition plan. Made with whole plant food ingredients, this sweet, healthy dessert is gluten-free, low fat, and high in fiber.
This dessert recipe will blow your mind and help to bring beans into your life off the grid. Beans for dessert! What a concept, it may take your mind a minute to wrap your head around it, but this chocolate hummus is just that; a dessert made with chickpeas! Check out this article about the health benefits of beans.
And what's even more incredible is that healthy dessert has only six ingredients and takes 10 minutes to make.
This delicious chocolate hummus recipe has 6 key ingredients
- Cacao, cocoa or carob powder
- Unsweetened almond (or soy) milk
- Chia seeds for topping
- Fresh strawberries (or raspberries) for topping
How to make this vegan chocolate hummus
Start by soaking pitted dates in hot water for 5 minutes to soften. Add drained and rinsed chickpeas, cocoa (or carob) powder, pitted dates (that have been soaked), and unsweetened almond milk (or soy milk) to a food processor or high-speed blender. Blend until smooth and creamy. If the consistency is too thick, add more milk or date water to thin it out.
Dish up and top with chia seeds and fresh berries.
To chill this delicious chocolate hummus, place it in covered jars or another container and refrigerate for a few hours.
Leftovers keep well in the refrigerator for up to five days. However, in my house, it never lasts that long. Lol.
Check out these other healthy dessert recipes
- Vegan Apple Crisp
- Banana Nice Cream
- Fruit Pizza
- Black Forest Overnight Oats
- Crustless Sweet Potato Pie
- Oatmeal Raisin Cookies
We hope you love this chocolate hummus recipe as much as we do. Please rate and leave a comment below. Be sure to share a picture on Instagram and tag us @danielsplatetrecipes so we can see your creation!Print
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