Healthy Vegan Mother's Day Recipes

These healthy vegan Mother's Day recipes are sure to delight mom. After all, supporting mom on her health journey is one of the best gifts you can give her.

Vegan Caesar Salad

This healthy vegan Caesar salad will satisfy any cravings with each bite. It's oil-free, gluten-free, soy-free, made with whole plant food ingredients, and takes only 10 minutes to whip up!

Healthy Fruit Pizza

This fast and easy HEALTHY fruit pizza is perfect for summertime. Made with whole plant food ingredients, this deliciously sweet and healthy fruit pizza is soy-free and vegan.

Black Forest Overnight Oats

These black forest overnight oats will you start your day on the right foot. Made with six ingredients, this yummy overnight oats recipe is vegan, gluten-free, soy-free, and nut-free. There's no added sugar—it's made with whole plant food ingredients.

Lemon Blueberry Overnight Oats

Lemon blueberry overnight oats are straight-up delicious! Made with whole plant food ingredients and bursting with lemony blueberry goodness, this healthy vegan recipe will become a staple in your meal prep rotation. It's also gluten-free, fiber-rich, and has no added sugar.

Cherry Quinoa Breakfast Bake

This deliciously healthy vegan quinoa breakfast bake has a wonderful sweet and tart flavor from the cherries, dates, ginger, and lemon (or orange) zest. It's gluten-free, soy-free, oil-free, and great for meal prep.

Apple Cinnamon Muffins

These delicious and healthy oatmeal-based apple cinnamon muffins are great for meal prep. They're fiber-rich, vegan, gluten-free, oil-free, and made without added sugar.

Vegan Chickpea Salad

This easy, one-bowl, healthy vegan chickpea salad takes 10 minutes to whip up. It goes beautifully on a bed of mixed salad greens, romaine lettuce or as a wrap. It's gluten-free, soy-free, oil-free, and oh-so-yummy!

Muriwo Unedovi (Peanut Butter Greens)

Muriwo Unedovi, sometimes called peanut butter greens, is a traditional Zimbabwe dish that combines a leafy green veggie of your choosing and a peanut butter sauce. This African-style greens in a sweet and spicy peanut sauce dish will ignite your taste buds. It's vegan, oil-free, gluten-free, and soy-free.

Mojito Mocktail

Whoa! This healthy mojito mocktail is the real deal. What's the secret to this fantastic drink? Sweet frozen green grapes, fresh lime juice, and fresh mint. It's refreshing, frosty, tasty, and made with no added sugar or alcohol.

Asian Salad in a Jar

Most people don't think of making a meal prep recipe for Mother's Day, but I would beg to differ. Making mom this healthy Asian Salad in a Jar not only checks the healthy meal box, but also is a time saver for after Mother's Day is over. This vegan salad-in-a-jar recipe is delicious, filling, healthy, and gluten-free.

We hope you and your mom love these healthy vegan recipes. Our goal is to create deliciously healthy vegan recipes with a variety of whole plant foods so you and mom can get in over 30 plants a week for optimal health.

We appreciate and value your feedback on our recipes. So be sure to rate and leave a comment on any of those you try.

God bless,

Gigi & Sersie