I know it sounds unusual. But friends, this Matcha Hummus is the savory meets earthy flavor bomb you didn’t know you needed. It's just as yummy as our Black Bean Hummus or Best Garlic Hummus.
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If you're anything like me, once you get on a matcha kick, there's no turning back. If you want to keep the matcha train going, try our Matcha Overnight Oats, Matcha Smoothie, Pumpkin Spice Matcha Latte, or Pineapple Matcha Latte. Not only does it look stunning with its subtle green hue, but it’s also packed with antioxidants and that unmistakable umami depth matcha brings to the table.
Why You'll Love This Matcha Hummus
- Supercharged Nutrition – Matcha delivers a gentle energy boost and tons of antioxidants.
- Simple Ingredients – Just toss everything into your food processor.
- Flavor-Balanced – Earthy matcha meets creamy tahini and bright lemon. It's one of our favorite matcha recipes.
- Versatile Use – Just like our Butter Bean Hummus, it works as a dip, spread, or snack.
Nutritional Highlights
- Matcha: Antioxidants galore and a gentle lift without the crash.
- Chickpeas: Protein and fiber, satisfying and healthy.
- Tahini: Adds healthy fats, calcium, and a creamy texture.
What Goes Into This Matcha Hummus
- Chickpeas – The creamy, protein-rich base of the hummus.
- Garlic – Adds bold, savory flavor and immune-supporting properties.
- Lemon juice – Brightens and balances the richness with a citrusy zing.
- Tahini – Creamy sesame paste that adds nuttiness and healthy fats.
- Cumin – Warm, earthy spice that complements both matcha and chickpeas.
- Matcha powder – Delivers antioxidants, color, and a subtle umami depth.
Tips & Substitutions
- No Matcha? Sub with moringa or spirulina for a different vibe.
- Ok with Oil? No problem, add a drizzle of olive oil before serving.
- Want More Heat? Add cayenne or a roasted jalapeño.
- Adjust Thickness: More chickpea liquid for a thinner texture or less for a thicker texture.
How to Make This Matcha Hummus
Step 1 Add Ingredients
Place chickpeas, reserved liquid, garlic, lemon juice, tahini, cumin, matcha powder, and salt into a food processor.
Step 2 Blend
Blend until the mixture is partially smooth.
Step 3 Add Icecubes
Drop in 3 ice cubes and blend again until silky smooth.
Step 4 Serve
Scoop into a bowl and drizzle with olive oil, if desired.
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Serving Suggestions
- Scoop with Oven-Baked Tortilla Chips: For a satisfying crunch, pair this creamy hummus with Oven Baked Tortilla Chips. It’s the perfect party dip or midday snack that feels indulgent but stays clean and nourishing.
- Spread on Sweet Potato Toast: Try it smeared on warm Sweet Potato Toast for a vibrant, nutrient-packed breakfast or snack. The sweetness of the potato balances beautifully with the earthy, savory notes of the matcha.
- Pair with Air Fryer Falafel and a salad: Use it as a creamy dip alongside Air Fryer Falafel, greens, and roasted veggies. It adds depth and flavor to any nourish bowl or Mediterranean-inspired plate.
- Enjoy with Air Fried Smashed Potatoes: Dollop it over hot, crispy Air Fried Smashed Potatoes for a comforting, satisfying twist. The soft insides and crispy edges of the potatoes make it a dreamy pairing.
- Schmear on Whole Wheat Bagels: Swap out cream cheese and use this hummus on Whole Wheat Bagels for a savory breakfast or lunch. Add sliced cucumber or avocado for extra texture and freshness.
Recipe FAQs
Up to 5 days in an airtight container in the fridge.
Yes, you can cook them and save the cooking water.
No, this is all savory goodness! For something sweet, try Chocolate Hummus.
No, Matcha has caffeine. Want a Daniel Fast hummus recipe? Try our Black Bean Hummus.
This recipe surprised me in the best way. I’ve always associated matcha with sweetness, but its earthy undertones work so well in savory dishes too. This Matcha Hummus is a fun way to keep things fresh in the kitchen and sneak in some antioxidants while you're at it.
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Matcha Hummus
Equipment
Ingredients
- 1 15 oz can chickpeas low-sodium (reserve ¼ cup liquid)
- 2 cloves of garlic
- ¼ cup fresh lemon juice (about 1 medium lemon)
- ⅓ cup tahini
- 1 tsp cumin
- 1 Tbsp matcha powder
- 3 ice cubes
- ½ tsp salt, or to taste
- 1 Tbsp olive oil, optional drizzle on top
Instructions
- Prepare chickpeas: Drain the chickpeas and set aside ¼ cup of the liquid from the can. This reserved liquid (aquafaba) will help blend the hummus to a smooth consistency. If using cooked chickpeas from scratch, reserve ¼ cup of the cooking liquid (aquafaba) to use in the recipe.
- Combine base ingredients: In a food processor, add the drained chickpeas, reserved chickpea liquid, garlic cloves, lemon juice, tahini, cumin, matcha powder, and ½ tsp of salt.
- Initial blend: Process the ingredients for about 30–60 seconds, scraping down the sides as needed. The mixture should begin to break down but may still be thick or slightly grainy.
- Add ice cubes and blend until smooth: Drop in 3 ice cubes and continue blending for 1 to 2 more minutes. The ice helps whip the hummus into a smooth, fluffy texture. Blend until creamy and well incorporated. Scrape down sides again if necessary.
- Taste and adjust: Taste your hummus and adjust salt, lemon juice, or matcha as needed. For a thinner texture, blend in a little more chickpea liquid, 1 tablespoon at a time.
- Serve and Enjoy! Spoon the hummus into a serving bowl. If desired, drizzle with 1 tablespoon of extra virgin olive oil and garnish with a light dusting of matcha powder, cumin, or sesame seeds.
Gigi & Sersie
So delicious. Herby and savory. Great with a warm soft pita bread.