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This Luxurious Golden Milk Latte is a special treat—comforting, and healing. I call it a treat because it's rich and creamy. When I drink this beautiful latte, I do it slowly so that I savor and enjoy.

This Golden Milk Latte is luxurious because it's rich and creamy, especially when made with either unsweetened Soymilk or homemade unsweetened Almond Milk. It's healing due to curcumin in turmeric, which has been shown to reduce inflammation enhanced by the addition of black pepper. Curcumin has also been associated with improved brain health.

the top view of the golden milk latte in a white mug alongside the key ingredients of turmeric, ginger, date, black pepper in the latte. the latte and ingredients are on top of a striped blue placemat.

So which milk should you use? Indeed, if you have a nut allergy go with the soymilk. Or, if you have a soy allergy, go with the almond milk. But if allergens are not a concern, go with whatever you have on hand or are curious to try. Both kinds of milk are delicious in this latte. Nutritionally, almond milk is naturally higher in Vitamin E, whereas soymilk will be higher in protein.

Luxurious Golden Milk Latte key ingredients:

unsweetened Almond Milk or unsweetened Soymilk
cinnamon stick (or ground cinnamon)
date
fresh or ground turmeric
fresh ginger
black pepper

— Gigi

Golden Milk Latte

Total Time: 15 minutes
Yield: 1 1x
Diet: Vegan

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Ingredients

Scale

1 cup unsweetened almond milk or soymilk

1 cinnamon stick or pinch of ground cinnamon

1 date, pitted and roughly chopped

2-inch piece of fresh turmeric (or ¼ tsp turmeric, ground)

2-inch piece of fresh ginger, sliced

Pinch of black pepper, sliced

Ground cinnamon for dusting

Instructions

Place all ingredients into a small saucepan. Warm over low heat and stir often. Strain milk into a cup and serve. Dust with ground cinnamon.

Notes

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Snacks

Keywords: golden milk, latte, soy milk option, almond milk option, treat, daniel fast compliant, turmeric, curcumin, ginger, date, black pepper, vegan

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