• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Daniel's Plate
  • Home
  • Recipes
  • About Us
  • Subscribe
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • About Us
  • Subscribe
×

Home » Sauces » Walnut Salad Dressing

Walnut Salad Dressing

Published: Apr 20, 2022 · Modified: Apr 20, 2022 by Gigi & Sersie

Jump to Recipe
Share this recipe:

This walnut salad dressing uses balsamic vinegar and walnuts as the star ingredients. It's loaded with flavor and has the right amount of twang. This healthy 5-ingredient walnut balsamic vinaigrette dressing is oil-free, vegan, gluten-free, soy-free, and takes less than 10 minutes to make.

side view close up of walnuts salad dressing in a glass mason jar with loose walnuts and salad greens blurred in the background

Walnut Balsamic Dressing has 5 key ingredients

  1. Walnuts
  2. Balsamic vinegar
  3. Simple Homemade Date Syrup
  4. Garlic
  5. Dijon Mustard
top view of the ingredients for the salad dressing: walnuts, date syrup, balsamic vinegar, Dijon mustard and garlic
key ingredients: raw walnuts, balsamic vinegar, Simple Homemade Date Syrup, Dijon mustard, garlic

The nuttiness from the walnuts compliments the savory umami flavor of the balsamic vinegar, Dijon mustard and garlic. All of this is offset by the sweetness from the simple homemade date syrup.

How to prepare

  1. Soak walnuts in hot water for 5 minutes to soften.
  2. Add all ingredients into a mini blender and blend until smooth and creamy.
  3. Store leftovers in an airtight container, like a mason jar, in the refrigerator for up to 4 days.

This tangy nutty vinaigrette dressing goes beautifully on salads and grilled veggies. I've also used this as Buddha bowl sauce.

Why this salad dressing is healthy

Nutritionally, walnuts are a great source of omega-3 fatty acids. Balsamic vinegar may also help to lower the glycemic index of the meal. Since the dates are an intact natural fruit, you're getting the fiber by using the Simple Homemade Date Syrup in this recipe. Garlic contains compounds shown to be beneficial for heart health. In addition to the health benefits of the ingredients in this dressing, my favorite of all is that it's so tasty, you'll want to eat more salad!

side top view of the walnut salad dressing in a glass mason jar with loose walnuts and salad greens blurred in the background

We hope you love this oil-free vegan walnut balsamic salad dressing. Please rate and leave a comment below. Be sure to share a picture on Instagram and tag us @danielfastrecipes so we can see your creation!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
side top view of walnut balsamic salad dressing in a glass mason jar with loose walnuts and salad greens blurred in the background

Walnut Salad Dressing


★★★★★

5 from 2 reviews

  • Author: Gigi & Sersie
  • Total Time: 8 minutes
  • Yield: 4
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

This walnut salad dressing uses balsamic vinegar and walnuts as the star ingredients. It's loaded with flavor and has the right amount of twang. This healthy 5-ingredient walnut balsamic vinaigrette is oil-free, vegan, gluten-free, soy-free, and takes less than 10 minutes to make. #walnutsaladdressing #healthysaladdressing #balsamicvinaigrette #healthyveganrecipes #danielfastrecipes #nooil #oilfree


Ingredients

Units Scale
  • ¼ cup raw walnuts, soaked in hot water to soften
  • ¼ cup balsamic vinegar
  • ¼ cup Simple Homemade Date Syrup
  • ¼ cup water
  • 1 garlic clove, minced
  • 1 tsp Dijon mustard

Instructions

  1. Soak walnuts in hot water for 5 minutes to soften.
  2. Add all ingredients into a mini blender and blend until smooth and creamy.
  3. Store leftovers in an airtight container, like a mason jar, in the refrigerator for up to 4 days.

Notes

EQUIPMENT/SUPPLIES

  1. Measuring cup
  2. Measuring spoon
  3. Cutting board
  4. Knife
  5. Mini blender
  6. Mason jar (or another airtight container)
  • Prep Time: 8 minutes
  • Category: Sauces
  • Method: Blender
  • Cuisine: American

Keywords: walnut salad dressing, walnut balsamic vinaigrette, walnut vinaigrette, oil free, no oil, salad dressing, buddha bowl sauce, healthy salad dressing, healthy vegan recipes, daniel fast recipes, gluten free, soy free

Did you make this recipe?

Share a photo and tag us @danielsplaterecipes — we can't wait to see what you've made!

Join the Meal Prep Cooking Class Membership

Let’s face it, staying consistent with your health goals starts in the kitchen. This meal prep cooking class will help you develop a routine of eating healthy foods so you can be successful long-term. You don’t have to be an expert chef or even love to cook; you just need the desire to eat healthy. It’s that simple!

Learn More!

Reset, Reconnect, and Realign

Packed with daily devotionals, nutritional tips, journal prompts, and inspirational quotes, A Prayer for Your Health Journal will help you create a God-centered vision for your health. This journal provides practical tools and spiritual guidance to bring physical, mental, and spiritual health back into your life. It will inspire you to reset your body and energize your walk with God.

A Prayer for Your Health Journal book sitting on a granite countertop with a colorful mug in the background
Buy Today!

As an Amazon Associate, we receive a small commission for qualifying purchases.

Share this recipe:
« Apple Smoothie Bowl
Best Vegan Mayo (CASHEWS) »

Reader Interactions

Comments

  1. Marsha

    April 21, 2022 at 12:48 am

    The walnut salad dressing is SO GOOD! Made it tonight for the first time and I already know it’s going to be one of my go-tos. So easy to make, and so flavorful. YES!

    ★★★★★

    Log in to Reply
    • Gigi & Sersie

      April 21, 2022 at 3:03 am

      Thank you for your feedback, Marsha. We're so glad you enjoyed it!

      Log in to Reply
  2. Judy

    April 21, 2022 at 3:05 am

    Wow! This was so easy and very flavorful. I added it to a simple green salad and it really did make me want to eat more salad. Lol.

    ★★★★★

    Log in to Reply

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Eat Better, Not Less

divinely delicious whole food, plant based recipes

About Us

Hi, we are Sersie and Gigi. We love to eat delicious whole plant foods that energize us to live out our purpose of helping you take control of your health.

Click here to learn more about us!

“We created Daniel’s Plate so you can eat your favorite foods without compromising your health. Life should be simple. Eat better, not less.”

Subscribe for Recipes and Updates!

Latest Recipes

side view of overnight oats layered with berries and banana in a glass with spoon sticking out

Overnight Oats with Berries

Margarita Nice Cream (Non-Alcoholic)

top view of peanut butter greens in a white rectangular casserole dish and spoon sticking out of it

Muriwo Unedovi (Peanut Butter Greens)

top side view of vegan mayo in a glass jar with spoon

Best Vegan Mayo (CASHEWS)

top view close up of walnut balsamic viniagrette dressing in a glass mason jar with loose walnuts and salad greens blurred in the background.

Walnut Salad Dressing

side view of apple smoothie bowl with sliced apple, spoon and red napkin on the side

Apple Smoothie Bowl

© 2022 Daniel's Plate. All rights reserved.  |  Learn more about The Daniel Fast   |   Privacy Policy