Pineapple cucumber ginger juice is a must-try. This delicious, hydrating, and nutrient-packed juice is a perfect blend of tropical sweetness, refreshing coolness, and a zesty kick that not only tastes amazing but also nourishes your body. This juice is great for a detox cleanse.
Made with just three ingredients—pineapple, cucumber, and ginger—this juice is rich in antioxidants, supports digestion, and helps fight inflammation. Whether you're following the Daniel Fast, looking for a morning detox, or just craving a revitalizing drink, this simple recipe will become a favorite in your home.
Pineapple Cucumber Ginger Juice Health Benefits
Pineapple – The Tropical Vitamin C Booster
Pineapples are loaded with vitamin C, bromelain (a natural enzyme that supports digestion and reduces inflammation), and antioxidants that support immunity and skin health. Check out this article to learn more about the different benefits of pineapple.
Cucumber – The Ultimate Hydrator
Cucumbers are 95% water, making them incredibly hydrating. They also provide silica, a mineral that supports skin health and is excellent for flushing out toxins.
Ginger – The Anti-Inflammatory Powerhouse
A small amount of ginger adds a spicy kick while offering anti-inflammatory and digestive benefits. It’s known to ease bloating, support immunity, and boost metabolism.
How to Prepare
This recipe makes approximately three 12-ounce glasses of fresh juice.
- Prepare the ingredients: Peel and chop the pineapples, clean and slice the cucumbers, and clean the ginger root.
- Juice it up: Run all ingredients through a juicer. If using a blender, add 1 cup of water, blend until smooth, and strain through a nut milk bag or fine mesh sieve.
- Serve and enjoy: Pour into a glass over ice, garnish with a cucumber slice or mint (optional), and enjoy immediately!
If you have leftovers, store them in an airtight container in the refrigerator. It's best to consume the juice within 24 hours.
Tips and Variations:
- Add fresh mint or a squeeze of lime.
- For a tropical twist, blend in coconut water instead of plain water.
- Make it a smoothie – Instead of juicing, blend everything together and enjoy a fiber-rich version.
This light, refreshing, and nutrient-dense juice is a great way to start your day or refresh yourself in the afternoon. Plus, it’s Daniel Fast-approved, making it a wonderful addition to your healthy lifestyle!
Will you try this juice? Rate below and let us know how you like it!
If you're a pineapple lover, be sure to check out our pineapple weight loss smoothie. Whether you're trying to lose weight or not, it's tasty and energizing.
Pineapple Cucumber Ginger Juice
Ingredients
- 2 small to medium fresh pineapples peeled and chopped
- 2 large cucumbers chopped
- 2 inches fresh ginger root
Instructions
- Prepare the ingredients: Peel and chop the pineapples, clean and slice the cucumbers, and clean the ginger root.
- Juice it up: Run all ingredients through a juicer. If using a blender, add 1 cup of water, blend until smooth, and strain through a nut milk bag or fine mesh sieve.
- Serve and enjoy: Pour into a glass over ice, garnish with a cucumber slice or mint (optional), and enjoy immediately!
- If you have leftovers, store them in an airtight container in the refrigerator. It's best to consume the juice within 24 hours.
Notes
EQUIPMENT/SUPPLIES
- Knife
- Cutting board
- Juicer
Nutrition
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Gigi & Sersie says
Refreshing and energizing with a little kick. Love this combo.