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Home » Breakfast » PB&C Steel Cut Oatmeal

PB&C Steel Cut Oatmeal

Published: Apr 30, 2021 · Modified: Mar 27, 2022 by Gigi & Sersie

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If you've been in a rut with your morning oats, and want something different but not go too over the top and get off track with your groove of healthy eating, PB&C Steel Cut Oatmeal are a must try for breakfast! PB&C stands for peanut butter and carob (or cacao). The sweetness of the banana and dates balances the saltiness in the peanut butter and chocolate bitterness in carob (or cacao). The chia seeds adds some ALA omega 3 fatty acids—an essential fat we get must get from our diet.

PB&C Oatmeal has 7 key ingredients:

  1. Steel cut (or Irish) oats
  2. Carob or cacao powder
  3. Dates
  4. Banana
  5. Chia seeds
  6. Peanut butter (or almond butter)
  7. Almond milk, unsweetened
top view of pb&c steel cut oatmeal in white and blue bowl with spoon, banana, date next to it

How to prepare

  1. Bring water and steel-cut oats to a boil. Reduce heat and simmer for 20–30 minutes uncovered until oats are cooked. Stir in carob or cacao powder until well incorporated.
  2. Before serving, warm peanut butter in the microwave for 15–20 seconds to soften.
  3. Transfer oats to two individual bowls and top with dates, banana, chia seeds, and drizzle with peanut butter and unsweetened almond milk. Enjoy!

We hope you love this take on oatmeal. Please rate and leave a comment below. Be sure to share a picture on Instagram and tag us @danielfastrecipes so we can see your creation!

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bowl of steel cut oats with carob, banana, peanut butter, chia seeds and almond milk

PB&C Steel Cut Oats


  • Author: Gigi & Sersie
  • Total Time: 40 minutes
  • Yield: 2 1x
  • Diet: Vegan
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Description

If you've been in a rut with your morning oats, and want something different but not go too over the top and get off track with your groove of healthy eating, PB&C Steel Cut Oats are a must-try for breakfast! #steelcutoats #oatmealrecipes #healthyveganrecipes #chocolatepeanutbutter #danielfastrecipes


Ingredients

Units Scale
  • ½ cup steel cut (or Irish) oats, use gluten-free if gluten sensitive
  • 2 cups water
  • 1 Tbsp carob powder (or cacao)
  • 2 to 3 dates, pitted and diced
  • 1 banana, ripe and sliced or chopped
  • 1 Tbsp chia seeds
  • 1 Tbsp peanut butter (with no added sweetener or oil)
  • ¼ cup unsweetened almond milk

Instructions

Bring water and steel-cut oats to a boil. Reduce heat and simmer for 20–30 minutes uncovered until oats are cooked. Stir in carob powder until well incorporated.

Before serving, warm peanut butter in the microwave for 15–20 seconds to soften.

Transfer oats to two individual bowls and top with dates, banana, chia seeds, and drizzle with peanut butter and unsweetened almond milk. Enjoy!

Notes

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Keywords: steel cut oats, carob, cacao, oatmeal, healthy vegan recipes, peanut butter, chia seeds, banana, almond milk, breakfast, vegan, daniel fast compliant, gluten free, soy free

Did you make this recipe?

Share a photo and tag us @danielsplaterecipes — we can't wait to see what you've made!

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Reader Interactions

Trackbacks

  1. Almond Milk - Daniel's Plate says:
    May 8, 2021 at 2:29 am

    […] basic almond milk recipe that can be used for smoothies, oatmeal like PB&C Steel Cut Oats, Golden Milk Latte or anything else that calls for almond […]

    Reply
  2. Can You Eat Peanut Butter on the Daniel Fast? - The Daniel Fast says:
    May 18, 2021 at 5:44 pm

    […] Get the recipe here… […]

    Reply

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Hi, we are Sersie and Gigi. We love to eat delicious whole plant foods that energize us to live out our purpose of helping you take control of your health.

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