This Amazing Lentil Soup is one of my favorite go-to recipes for a light dinner, or as a complement to a rainbow green salad for lunch.
NPR described Lentils as a “legume of all ages” dating as far back as 8000 B.C. Its believed that Daniel’s lifetime around 600 B.C. would have included lentils as part of his meal plan.
This soup is spiced with curry, cumin, and crushed red pepper. The fire-roasted tomatoes adds to the deep flavors in this delicious and satisfying soup. While the lemon provides a nice bright acid note.
Amazing Lentil Soup has 13 key ingredients:
- Ground cumin
- Curry powder
- Dried thyme
- Crushed red pepper
- Coconut aminos
- Diced tomatoes (recommend fire-roasted)
- Brown or green lentils, dry
- Low-sodium vegetable broth
- Collard greens or kale
Eating this is comforting as being wrapped in a warm blanket on a cold rainy day. It tastes good going down and makes you feel good afterward. The nutrient density of this soup is off the charts, while the low-calorie density doesn’t leave you feeling guilty.
If you like spicy heat, be sure to check out this North African Chickpeas Soup made with harissa. Oh mama, it’s delish!
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