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top view close up of rainbow salad with a rainbow of different colored vegetables

Rainbow Salad

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  • Author: Gigi & Sersie
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Diet: Vegan


Eat the rainbow with this fiber-fueled rainbow salad. This anti-inflammatory salad is jam-packed with nutrient density. Loaded with antioxidants, beneficial compounds, and over 25 different plants, this salad is good for gut health.



Optional Additions

  • fermented vegetables (kimchi, sauerkraut)
  • ancient grains
  • beans or lentils (black beans, chickpeas, kidney beans, brown/green lentils)
  • seeds (hemp hearts, pumpkin seeds, sunflower seeds)


  1. Combine all veggies into the largest bowl you have on hand. 
  2. Add dressing and optional additions (if using), and enjoy!



  1. Knife
  2. Cutting board
  3. Measuring cup
  • Prep Time: 15 minutes
  • Category: Lunch/Dinner Entrée
  • Cuisine: American