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5
from 1 vote
Pesto Avocado Toast
Enjoy this
Pesto Avocado Toast
for a quick, healthy meal. This delicious toast combines creamy avocado with
arugula basil pesto
.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
2
Calories:
400
kcal
Author:
Gigi & Sersie
Equipment
1
Toaster
(or skillet)
Ingredients
2
slices
artisan sourdough or whole grain bread
¼
cup
arugula basil pesto
1
avocado
(medium or large)
salt to taste
Instructions
Prepare the
arugula basil pesto
ahead of time.
Use a toaster or skillet to crisp up two slices of sourdough or whole grain bread.
Slice the avocado in half, remove the pit, thinly slice, and scoop out the flesh. Feel free to mash the avocado if that is your preference.
Spread the arugula basil pesto onto the toast.
Layer the sliced avocado over the pesto. Sprinkle with your favorite optional toppings, salt to taste, and enjoy immediately.
Notes
Substitution
: Feel free to sub with
vegan almond pesto
.
Use ripe avocado
: It should give slightly when you press near the stem.
Toast timing matters
: Lightly golden = still chewy. Deep golden = extra crunch.
Layer strategically
: Spread pesto first. It helps to keep the sliced avocado in place.
Make extra pesto
: It stores beautifully in the fridge for up to 5 days. Add it our
vegan mushroom pasta
or our
no cheese pizza
.
Drink pairings
: Enjoy this pesto avocado toast with a
strawberry matcha latte
,
Italian mocktail
, or
grapefruit mocktail
.
Nutrition
Calories:
400
kcal
|
Carbohydrates:
45
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
12
g
|
Sodium:
614
mg
|
Potassium:
706
mg
|
Fiber:
9
g
|
Sugar:
5
g
|
Vitamin A:
762
IU
|
Vitamin C:
16
mg
|
Calcium:
69
mg
|
Iron:
4
mg