Healthy Peach Cobbler (Single-Serving)
This delicious single-serve healthy peach cobbler takes only 20 minutes to prepare. It's made with whole plant food ingredients and is gluten-free, oil-free, high in fiber, and has no added sugar.
Servings: 1
Calories: 201kcal
Ingredients
- 1 fresh peach
- ¼ cup rolled oats use gluten-free oats, if gluten-sensitive
- 1 Tbsp ground flaxseeds
- ½ tsp ground cinnamon
- 2 Tbsp date syrup
- 2 Tbsp unsweetened plain plant-based milk
Instructions
- Preheat the oven to 350 F (175 C).
- Slice peaches in half. Using the tip of a sharp knife, carefully remove the pit. Arrange sliced and pitted peaches on a lined baking sheet.
- To make the cobbler, grind rolled oats in a blender or mini food processor. Add the ground oats, cinnamon, ground flaxseeds, date syrup, and plant-based milk to a bowl. Stir until well combined. Use a spoon to add half of the cobbler mixture to each peach halve.
- Transfer to the oven and bake at 350 F (175 C) for 15 minutes or until the top browns. You can also make these using the air fryer.
- Remove from oven and enjoy by itself with a light dusting of cinnamon or with a scoop or two of Banana Nice Cream.
- Leftovers can be stored in an air-tight container in the refrigerator for up to 4 days.
Notes
EQUIPMENT / SUPPLIES
- Knife
- Cutting board
- Measuring spoons
- Measuring cup
- Mini food processor
- Mixing bowl
- Spoon
Nutrition
Calories: 201kcal | Carbohydrates: 35g | Protein: 6g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 61mg | Potassium: 326mg | Fiber: 7g | Sugar: 13g | Vitamin A: 492IU | Vitamin C: 6mg | Calcium: 78mg | Iron: 2mg
