Cilantro Lime Ranch Dressing
Cilantro lime ranch dressing is low in fat and calories. With less than 40 calories per generous serving, this tasty dressing is oil-free, nut-free, gluten-free, and vegan.
Servings: 4
Calories: 35kcal
Equipment
Ingredients
- 6 ounces Silken Tofu about half package of Mori-Nu, or whatever brand you have available
- 1 teaspoon apple cider vinegar
- 1 small garlic clove minced
- ½ teaspoon dried parsley
- ½ teaspoon onion powder
- ¼ teaspoon dried dill
- ⅓ cup of fresh chopped cilantro
- Juice from ½ lime
- 1 tablespoons Homemade Date Syrup (or ½ pitted date soaked in hot water for at least five minutes to soften)
- 2 to 3 tablespoons water
- salt to taste
Instructions
- If using a pitted date instead of homemade date syrup, soak the date in hot water for at least 5 minutes to soften.
- Then add all the ingredients to a mini bullet blender and blend until smooth and creamy.
- Add more water for a thinner consistency. Salt to taste and enjoy!
Notes
Leftovers/Meal Prep: Leftovers keep well in the refrigerator for up to five days in an airtight container, like a mason jar.
Nutrition
Calories: 35kcal | Carbohydrates: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 4mg | Potassium: 116mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.5mg
