Chipotle Pinto Beans
These chipotle pinto beans could not be any easier or faster. With only five ingredients, this side dish takes only 10 minutes to make. It's vegan, oil-free, gluten-free, soy-free, nut-free, and low-fat.
Servings: 3
Calories: 122kcal
Ingredients
- 1 to 2 Tbsp water
- 2 garlic cloves minced
- ½ tsp chipotle powder
- ½ tsp ground cumin
- 1 15- ounce can pinto beans no salt added or low sodium
- 2 tsp fresh lime juice
Optional Toppings
- fresh chopped cilantro
- diced red onion
- salsa
- sliced avocado or guacamole
- cashew cream contains nuts
Instructions
- Preheat a small or medium pot over medium heat. Add a few tablespoons of water, minced garlic, chipotle powder, and ground cumin. Stir and cook for 30 to 45 seconds until fragrant.
- Add a can of no salt added (or low sodium) pinto beans with liquids to the pot. Stir well and continue to cook uncovered over medium heat for about 6 to 8 minutes. Add fresh lime juice. Stir again and salt to taste.
- Enjoy these beans on their own or with rice. Recommended toppings for these beans include diced red onion and fresh cilantro.
Notes
Leftovers/Meal Prep: These beans keep well in a covered container in the refrigerator for up to four days. These beans are also freezer-friendly for up to four months, making them great for meal prep.
Nutrition
Calories: 122kcal | Carbohydrates: 23g | Protein: 7g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 387mg | Potassium: 416mg | Fiber: 7g | Sugar: 2g | Vitamin A: 105IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 2mg
