Tofu Chocolate Mousse
If you're looking for a guilt-free dessert that's both creamy and rich in chocolatey goodness, this vegan Tofu Chocolate Mousse is sure to satisfy your cravings!
Servings: 4
Calories: 88kcal
Equipment
Ingredients
- 1 16- ounce package of silken tofu (not regular tofu)
- 2 Tbsp unsweetened cocoa, cacao, or *carob powder
- 3 to 5 dates, pitted (depending on your desired level of sweetness)
- 1 tsp no-alcohol vanilla extract or a pinch of vanilla bean powder
Instructions
- Soak pitted dates in hot water for at least 5 minutes to soften.
- Drain the silken tofu and gently press with a clean tea towel or paper towel to remove excess water.
- Remove the dates from the soaking water and add them to a blender with tofu, cocoa (cacao or carob) powder, and vanilla. Blend until smooth and creamy. The texture should resemble a thick and velvety mousse.
- Enjoy this creamy, chocolatey goodness immediately, or chill for 30 to 60 minutes before diving in. See optional toppings below.
Notes
- Optional Toppings: fresh berries, shredded unsweetened coconut flakes, fresh mint, Sweet cashew cream, sliced almonds, or chopped hazelnuts.
- Add-ins: A pinch of salt or orange zest can elevate the flavor.
- Flavor twist: Stir in a tablespoon of almond butter for a nutty chocolate version.
- Leftovers: Store in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 88kcal | Carbohydrates: 10g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 289mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 0.03mg | Calcium: 41mg | Iron: 1mg
