Celery Apple Ginger Parsley Juice
Start your day with a refreshing celery apple ginger parsley juice packed with vitamins and antioxidants for a healthy boost.
Servings: 2
Calories: 200kcal
Ingredients
- 3 medium apples I like Fuji or Honeycrisp, but any will work
- 1 bunch of celery
- 1 bunch of parsley
- 2- to 4- inch piece of fresh ginger root
Instructions
- Prepare your ingredients: Wash the apples, celery, parsley, and ginger thoroughly. Consider soaking your produce in water with a splash of vinegar to remove any residue.
- Chop as needed: Cut the apples into quarters and remove the stems. If your juicer struggles with large pieces, chop the celery into smaller segments. Ginger can be used with the peel on for extra nutrients.
- Juice it up: Feed all the ingredients through your juicer. If you want cold juice, add a cup of ice to your juicer's pitcher to quickly chill the juice when it comes out.
- Enjoy or store: Enjoy immediately. Store leftover juice in airtight containers (e.g., mason jars) for up to 24 hours. Shake well before drinking.
Notes
EQUIPMENT / SUPPLIES
- Knife
- Cutting board
- Juicer (we like Breville and Nama juicer brands)
Nutrition
Calories: 200kcal | Carbohydrates: 50g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 260mg | Potassium: 1259mg | Fiber: 12g | Sugar: 33g | Vitamin A: 3895IU | Vitamin C: 60mg | Calcium: 177mg | Iron: 3mg
