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5
from 1 vote
Arugula Fig and Walnut Salad
Try this arugula fig and walnut salad for a delicious, elegant dish perfect for guests or an easy weekday lunch.
Prep Time
1
day
d
10
minutes
mins
Total Time
1
day
d
10
minutes
mins
Course:
Lunch/Dinner Entrée, Salad
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
3
Calories:
241
kcal
Author:
Gigi & Sersie
Ingredients
½
cup
homemade vegan feta
½
cup
walnut dressing
5
cups
arugula
½
cup
dried figs, sliced
(or 1 cup fresh figs, sliced)
¼
cup
red onion,
thinly sliced
¼
cup
walnuts,
roughly chopped
Instructions
Make ahead the
homemade vegan feta cheese
according to recipe instructions. Let it marinate for 24 hours.
Make the
walnut dressing
according to recipe instructions. Set it aside.
In a large bowl, add arugula, sliced figs, red onion, walnuts, and crumbled vegan feta. Gently stir ingredients to combine.
Drizzle walnut dressing over the top, serve, and enjoy!
Notes
Dress the salad just before serving for the best texture.
Toasting the walnuts in a dry skillet for 2 to 3 minutes enhances their flavor.
Slice figs thinly to distribute the sweetness evenly throughout the salad.
Store leftovers in separate airtight containers in the fridge for up to 4 days. Assemble and dress right before serving.
Nutrition
Calories:
241
kcal
|
Carbohydrates:
27
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
4
g
|
Sodium:
250
mg
|
Potassium:
496
mg
|
Fiber:
5
g
|
Sugar:
17
g
|
Vitamin A:
810
IU
|
Vitamin C:
9
mg
|
Calcium:
135
mg
|
Iron:
2
mg