What is vegan ricotta made of?

This vegan ricotta recipe uses tofu, nutritional yeast, garlic, lemon juice, miso paste and seasonings. Other recipes will use cashews or almonds for soy-free versions, but those will have more fat content and less protein than this version.

Yes, soy is good for you. Soy is a rich source of protein. Eating soy has been associated with lower rates of breast cancer, and appears to help reduce the number and intensity of hot flashes for women going through menopause .

Can you put tofu in the food processor?

Yes, absolutely! This recipes uses a food processor to make it smooth. You can also make this in a blender.

What do you use soft tofu for?

This recipes specifically does not use soft or silken tofu. Silken tofu is best for sauces like low fat vegan mayo , dressings , and desserts. Silken tofu is also traditionally used in miso soup .

Tofu Ricotta (VEGAN)

Name: Tofu Ricotta (VEGAN)
Prep time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Italian
Ingredients: 14 oz. firm tofu, drained (NOT silken tofu); 2 cloves garlic, minced; 3 Tbsp fresh lemon juice; 3 Tbsp water; 2 Tbsp nutritional yeast; 1 Tbsp miso paste, white or yellow; 1 tsp onion powder; 1 tsp Italian seasoning, dried

Description

This protein-rich and easy vegan tofu ricotta has 7 key ingredients and goes beautifully in veggie lasagna, and as a dip or spread. This recipe takes 10 minutes to make and is gluten-free, nut-free, and tasty!

Ingredients

Units Scale

14 oz. firm tofu, drained (NOT silken tofu)
2 cloves garlic, minced
3 Tbsp fresh lemon juice
3 Tbsp water
2 Tbsp nutritional yeast
1 Tbsp miso paste, white or yellow
1 tsp onion powder
1 tsp Italian seasoning, dried

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Instructions

Add all ingredients into a food processor and process until smooth and creamy.

Use immediately or store in an airtight container in the refrigerator for up to 3 days. This tofu ricotta works beautifully in veggie lasagna and as a spread or dip.

Notes

EQUIPMENT / SUPPLIES

Knife
Cutting board
Measuring spoons
Food processor

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Sides
Method: Food processor
Cuisine: Italian