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top side view close up of a pink pineapple weight loss smoothie with metal straw; and second smoothie in a mason jar blurred in the background

Pineapple Weight Loss Smoothie

  • Author: Gigi & Sersie
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Diet: Vegan

Description

This yummy pineapple weight loss smoothie is hydrating, refreshing, and nutrient-dense. Made with 6 key ingredients, this smoothie is gluten-free, soy-free, nut-free, and vegan.

Ingredients

Units Scale
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen blueberries
  • 2 celery stalks
  • 16 oz unsweetened plain coconut water
  • 1 Tbsp hemp hearts (seeds)
  • 1-2 tsp fresh lemon juice
  • 1/2 cup ice or tap/filtered water

Instructions

Put all ingredients into a blender and blend for 30 to 60 seconds or until smooth. Enjoy immediately or refrigerate in a mason jar or sealed container for up to 24 hours.

Notes

EQUIPMENT / SUPPLIES

  1. Measuring cup
  2. Measuring spoons
  3. Blender
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Keywords: weight loss smoothie, pineapple weight loss, energizing smoothie, hydrating, electrolytes, reduced fat, low fat, hemp hearts, coconut water, healthy vegan recipes, daniel fast recipes, daniel fast compliant, gluten free, soy free, nut free

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Find it online: https://danielsplate.com/pineapple-weight-loss-smoothie/