Does vegan mayo have eggs?

No, store-bought vegan mayo and this Easy Vegan Mayo recipe does not have eggs. Eggs are an animal product and if it's vegan, it contains no animal products.

What is vegan mayo made of?

Store-bought vegan mayo is expensive and made with a lot of oil, increasing the amount of saturated fat and calories in the spread. Some vegan mayo brands also contain an additive called Calcium Disodium EDTA, used to extend the shelf life, which may cause digestive issues when consumed in large amounts . When you make your own mayo, you get to control what goes in it. This Easy Vegan Mayo is made of silken tofu, lemon juice, apple cider vinegar, Dijon mustard, and you can salt to taste.

What's the healthiest mayo?

The healthiest mayo is the one you make yourself, with whole plant foods.

Easy Vegan Mayo (LOW FAT)

Description

This Easy Vegan Mayo is low fat and oil-free. You can have this healthy alternative to traditional mayo with only five ingredients in under 10 minutes. This sauce can easily be altered to add heat like Sriracha, seasonings for a ranch dressing, or fresh herbs to make it a healthy herbed aioli spread. #veganmayo #oilfree #healthyveganrecipes #silkentofu #danielfastrecipes

Ingredients

Scale

12.3 oz (349 grams) package of silken tofu (I used Mori-Nu extra firm silken tofu)
2 Tbsp fresh lemon juice
1 tsp apple cider vinegar
1 tsp Dijon mustard
Salt to taste (I used 1/4 tsp)

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Instructions

Put silken tofu, lemon juice, apple cider vinegar, and Dijon mustard into a blender and blend until smooth and creamy. Salt to taste.

This vegan mayo keeps well in an airtight container in the refrigerator for up to 4 days. Freezing is not recommended.

Notes

Prep Time: 8 minutes
Category: Sauces
Method: Blender
Cuisine: American

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