Kale Pineapple Smoothie

side top view close up of kale smoothie in tall glass with metal straw

Print Recipe

5 from 3 votes

This refreshing Kale Smoothie is great for weight loss. It will leave you feeling satisfied and energized.

Prep Time5

Total Time5

Course: Smoothie

Cuisine: American

Diet: Gluten Free, Vegan

Servings:

Calories: 167kcal

Author: Gigi & Sersie

Equipment

1 high speed blender

Ingredients

2 cups fresh chopped kale
2 cups pineapple chunks, frozen or fresh
¼ cup avocado, chopped
1 Tablespoon fresh lime juice (about ½ large lime)
2 cups unsweetened coconut water (no added sugar)
Ice (optional)

Instructions

Combine all ingredients in a high speed blender and blend until smooth and creamy.

Notes

Leftovers: Store leftovers in an airtight container (like a mason jar with a lid) in the fridge for up to 24 hours. Give it a shake before drinking.

Nutrition