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side view of mixed berry smoothie being poured into a mason jar

Mixed Berry Smoothie

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5 from 1 review

  • Author: Gigi & Sersie
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Diet: Vegan


This mixed berry smoothie is great for weight loss. Loaded with antioxidants and fiber, this smoothie is hydrating, energizing, and absolutely delicious!  


Units Scale
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 1/2 cup strawberries
  • 1 banana (or apple, cored)
  • 2 Tbsp hemp hearts
  • 2 cups plain unsweetened coconut water


Put all ingredients into a high-speed blender and blend until smooth and creamy.

Enjoy immediately, or pour into a mason jar and refrigerate for up to 24 hours.

If you're meal-prepping this smoothie, portion out the berries, chopped banana, and hemp hearts into freezer-safe bags. When you're ready to drink the smoothie, place the ingredients into a blender with coconut water and blend until smooth and creamy.



  1. Measuring cup
  2. Measuring spoons
  3. Blender
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American