Description
This Vegan Mediterranean Pizza has a thin crispy crust and is loaded with flavor from the falafel, olives, and fresh herbs. Made with whole plant foods, this pizza is super healthy and oil-free. #veganpizzarecipe #nocheese #noyeast #yeastfree #healthyveganrecipes #danielfastrecipes #oilfree #wfpbno #mediterraneanpizza
Ingredients
Units
Scale
- 4 to 5 Baked Falafel patties
- 1/4 cup Simple Homemade Pizza Sauce
- 1/4 cup Epic Tahini Lemon Garlic Sauce
- 1 sprouted grain tortilla, thawed
- 1 1/2 cups fresh baby spinach
- 1/4 cup chopped red onion
- 1/4 cup sliced olives (no oil)
- 1/2 cup chopped sweet bell pepper
- 2 Tbsp fresh chopped parsley
- 1/4 tsp crushed red pepper for heat (optional)
Instructions
- Prepare the Falafel. Set aside.
- Prepare the Simple Homemade Pizza Sauce. Set aside.
- Prepare the Epic Tahini Lemon Garlic Sauce. Set aside.
- Preheat the oven to 450° F (230° C).
- Place a thawed* sprouted grain tortilla onto a pizza pan or stone.
- Evenly spread the Simple Homemade Pizza sauce over the base.
- Add baby spinach, chopped red onion, bell pepper, sliced olives, and crumbled cooked falafel.
- Drizzle the Epic Tahini Lemon Garlic Sauce over the top. This adds a little moisture to the falafel and more flavor to the pizza overall.
- Bake the pizza at 450° F (230° C) for 10 to 12 minutes or until the crust is crispy and golden.
- Remove from oven and top with fresh chopped parsley and optional crushed red pepper for heat. Enjoy!
*If you're using the Ezekiel sprouted grain tortilla, you'll want to thaw it in the refrigerator the day before. You can do a quick thaw on the counter or microwave, but it might get crumbly.
Notes
EQUIPMENT / SUPPLIES
- Knife
- Cutting board
- Measuring cup
- Measuring spoons
- Pizza pan
- Prep Time: 45 minutes
- Cook Time: 10 minutes
- Category: Lunch/Dinner Entrée
- Method: Oven
- Cuisine: Mediterranean