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side top view close up of kale smoothie in tall glass with metal straw

Kale Pineapple Smoothie


  • Author: Gigi & Sersie
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Diet: Vegan

Description

This refreshing Kale Smoothie is great for weight loss. It will leave you feeling satisfied and energized. It's made with kale, pineapple, avocado, lime juice, and coconut water. This delicious weight loss smoothie is gluten-free, soy-free, nut-free, dairy-free, and packed with nutrients.


Ingredients

Units Scale
  • 2 cups fresh chopped kale
  • 2 cups pineapple chunks (frozen or fresh)
  • 1/4 cup avocado
  • 1 Tbsp fresh lime juice (about 1/2 lime)
  • 2 cups unsweetened coconut water (no added sugar)
  • Ice (optional)

Instructions

Combine all ingredients in a blender and blend until smooth and creamy. 

Notes

EQUIPMENT / SUPPLIES

  1. Knife
  2. Cutting board
  3. Measuring cup
  4. Blender
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blender
  • Cuisine: American

Keywords: kale, pineapple, avocado, smoothie, vegan, weight loss smoothie, kale smoothie for weight loss, daniel fast recipes, healthy vegan recipes, daniel fast compliant, refreshing smoothie, coconut water, vitamin c, gluten free, soy free, nut free